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KETO in Eureka Springs | Where to eat?

John-Michael meal preps every Sunday for the new week ahead

Are you a Keto-head like I am?

Do you live here or are you planning to visit us here in Eureka Springs, Arkansas?

Well, don't worry, I've got you covered!

Here are my top recommendations for eating KETO in Eureka Springs, Arkansas.

Please enjoy!


1. Local Flavor Café

Local Flavor Café is a great option for those on the keto diet. Their menu features locally sourced ingredients and a variety of keto-friendly options, including a bison burger with no bun, organic chicken breast, and a "build your own plate" option. They also have a variety of sugar-free and low-carb desserts.

2. Mud Street Café

Just fifty feet from the auditorium in "Unique, Underground Eureka Springs" Mud Street Cafe is famous for award winning coffee, espresso drinks, desserts, and the freshest food in town! Mud Street Café offers a cozy atmosphere and a menu that caters to keto dieters. Their breakfast options include smoked salmon, avocado toast, and omelets with veggies and cheese. For lunch, you can enjoy a salad or grilled chicken with vegetables. They also offer keto-friendly coffee drinks with heavy cream or almond milk.

3. Grotto Wood-Fired Grill and Wine Cave

If you're looking for a fine-dining experience, Grotto Wood-Fired Grill and Wine Cave offers a variety of keto-friendly options. You can enjoy a grass-fed steak with vegetables or a seafood dish with no grains or carbs. They also offer a selection of low-carb wines. Be sure you make reservations, this place is popular.

4. The Eureka Market

The Eureka Market is a full-service Mom & Pop Neighborhood Natural Foods Store. The Eureka Market offers the highest quality customized personal service and carries fresh organic produce and a full line of grocery, refrigerated, and frozen products including the highest quality, cleanest brands, fresh Ozark baked breads, crafted cheeses & dairy products, and a broad selection of meats. Enjoy a rotating offering of fresh soups and cold deli salads with fresh hot coffee. The covered patio with free WiFi is lovely on sunny days.

Eating keto-friendly meals can be challenging, but with a little research you can enjoy delicious and healthy food while exploring Eureka Springs. Whether you're in the mood for cooking yourself a nice meal or a cozy cafe or even a fine-dining experience, there are plenty of options available for those living KETO.❤️


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