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Writer's pictureJohn-Michael Scurio

Choose your hard.

Life is a series of choices, and we are the product of our choices. Every choice we've made leading up to now continues to lead us forward and where we stand in our life now is because of those choices we've made leading up to now.


As expected, every choice comes with its own set of challenges. Whether it's relationships, health, finances, or career, there is no easy way forward. When the going gets tough, I push myself and I often say to myself, "Persevere, JM. You have to go through it to get past it."


The title of this blog-post "Choose your hard" encapsulates the reality that while life will never be easy, more often than not, we have the power to choose the challenges we are willing to face. With this blog-post, I'd like to take a moment to inspire you to explore various aspects of your life, from marriage to financial discipline. I've also sprinkled in some insights and strategies for navigating these choices with intention and resilience. Please enjoy.

Marriage is hard. Divorce is hard. Choose your hard.

My partner and I are celebrating 17 years this month and we've come to learn firsthand that marriage takes work. Marriage and divorce are two sides of the same coin, each presenting its own set of challenges and situations. The key is to recognize that neither path is free of difficulties and to choose the one that aligns with your values and long-term happiness. We choose marriage!


Consider the following:

  • Commitment: Explore the emotional and practical commitments involved in marriage and how to sustain a healthy relationship.

  • Communication and Conflict Resolution: Discuss the importance of open communication and strategies for resolving conflicts before they escalate.

  • The Decision to Divorce: When is divorce the right choice? Delve into the emotional and financial implications and how to prepare for this transition.

  • Moving Forward: Whether you choose to stay in a marriage or opt for divorce, focus on personal growth and building a fulfilling life.


Dr. Laura Simmons, a licensed marriage counselor with over 20 years of experience, emphasizes the importance of intentional effort in marriage. "Many couples believe that love alone is enough to sustain a marriage," she explains. "However, it's the continuous work—effective communication, conflict resolution, and mutual respect—that truly builds resilience in a relationship." Dr. Simmons advises couples to seek professional help early when facing challenges and to remain committed to personal growth within the partnership.

Marriage requires work! It just does. It takes continuous effort, from fostering intimacy to resolving conflicts. Divorce, on the other hand, demands resilience and the ability to rebuild. Both paths are hard, but by understanding the challenges of each, you can make an informed decision that best serves your well-being.


Your own well-being should be the most important focal point of each day.

Obesity is hard. Being fit is hard. Choose your hard.

The journey to health is fraught with challenges, whether you are battling obesity, or some health condition that is related to obesity or whether you're striving to maintain your fitness goals. The key is to choose the path that aligns with your own well-being and commit to it with determination.


  • Setting Realistic Goals: Define what health means to you and set achievable goals, whether it's weight loss, muscle gain, or overall wellness.

  • Diet and Nutrition: Explore the importance of balanced nutrition and how to create a sustainable eating plan.

  • Exercise and Physical Activity: Discuss the role of regular exercise in maintaining health and how to find activities that you enjoy.

  • Mental Health and Motivation: Address the mental challenges of staying motivated and how to overcome setbacks.


**Connect with me at jmscurio@yahoo.com if you're seeking guidance when it comes to strength gains with your nutrition and fitness goals.


Being fit requires discipline in diet and exercise, while obesity often comes with its own set of physical and emotional struggles. Both paths are hard, but by making different choices, you may find yourself in a future where you feel stronger and more confident.


Your own well-being should be the most important focal point of each day.

Being in debt is hard. Being financially disciplined is hard. Choose your hard.

Financial freedom is a goal many aspire to, but it requires discipline and sacrifice. Whether you're dealing with debt or striving to stay financially disciplined, both paths present challenges.


  • Understanding Debt: Discuss the types of debt and the long-term implications of living in debt.

  • Budgeting and Saving: Offer practical tips on creating a budget, saving money, and living within your means.

  • Investing in Your Future: Explore the importance of investing and how to make smart financial decisions.

  • Overcoming Financial Setbacks: Provide strategies for recovering from financial mistakes and staying on track.


David, a young professional, realized he was living paycheck to paycheck despite having a stable income. After analyzing his spending habits, he identified areas where he could save, such as dining out and entertainment. David implemented the 50/30/20 budgeting rule—allocating 50% to needs, 30% to wants, and 20% to savings and debt repayment. By sticking to his budget, David not only paid off his student loans faster but also started investing for his future, setting himself up for long-term financial security.

Debt can feel overwhelming, trapping you in a cycle of payments and interest. Financial discipline, while challenging, offers a way out and a path to freedom. Both are hard, but by choosing discipline, you build a foundation for a secure future.


Your own well-being should be the most important focal point of each day.

Starting a business is hard. Working a 9 to 5 job is hard. Choose your hard.

Career choices define much of our lives, and both entrepreneurship and traditional employment come with their own set of difficulties. The challenge is to choose the path that aligns with your passion.



  • The Risks: Explore the risks involved in starting a business versus the security of a 9 to 5 job.

  • Work-Life Balance: Discuss the challenges of maintaining a work-life balance in both scenarios and strategies to achieve it.

  • Passion vs. Stability: Weigh the pros and cons of following your passion versus seeking stability.

  • Long-Term Career Planning: Offer advice on setting career goals and planning for the future.

A happy shopkeeper

Starting a business demands innovation, resilience, and a willingness to face uncertainty. A 9 to 5 job offers stability but can feel restrictive, especially when "the boss" makes demands of your time. Both are hard, but by choosing the path that excites you, you find fulfillment in your career.

Shopping in downtown Eureka Springs, AR

Life will never be easy, but in some of life's key areas, you can choose your hard. Your own well-being should be the most important focal point of each day. Choose well.🧡

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